Lee-ann Young
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_women
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.3% slower than expected
- • Specific weakness: Sled Pull - 31.2% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+24.3%
vs expected
running
-8.3%
vs expected