Ashleigh Wium

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_women

30
Place
Total Time
1:27:04
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 16.6% slower than expected
  • • Specific weakness: Farmers Carry - 9.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+1.6%
vs expected
running
-0.0%
vs expected