Philiswa Benenengu

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_women

44

Place

Total Time

1:41:23

Performance

80.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 16.6% slower than expected
• Specific weakness: Sled Push - 15.5% slower than expected

Category Performance

aerobic

-2.5%

vs expected

strength

+0.9%

vs expected

running

-0.6%

vs expected