Zimkhitha Booi

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_women

47
Place
Total Time
1:45:40
Performance
85.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.4% slower than expected
  • • Specific weakness: Row - 16.7% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
-3.1%
vs expected
running
-3.0%
vs expected