Fit Jele
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_women
55
Place
Training Recommendations
- • Focus on aerobic capacity - 45.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 109.9% slower than expected
Category Performance
aerobic
+45.2%
vs expected
strength
+18.8%
vs expected
running
-21.0%
vs expected