Joseph Lee
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
981
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Farmers Carry - 30.1% slower than expected
- • Specific weakness: SkiErg - 10.1% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+4.3%
vs expected
running
-1.9%
vs expected