Joseph Lee

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

981
Place
Total Time
1:37:02
Performance
69.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Farmers Carry - 30.1% slower than expected
  • • Specific weakness: SkiErg - 10.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+4.3%
vs expected
running
-1.9%
vs expected