Hercules Mugglestone

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

100
Place
Total Time
1:33:09
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-7.5%
vs expected
running
+9.3%
vs expected