Kweku Bennin
United Kingdom
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
105
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Total Running - 8.2% slower than expected
- • Specific weakness: Sled Push - 5.1% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
-10.2%
vs expected
running
+8.2%
vs expected