Armand Rensburg
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
113
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Total Running - 7.9% slower than expected
- • Specific weakness: Farmers Carry - 5.8% slower than expected
Category Performance
aerobic
-12.8%
vs expected
strength
-4.1%
vs expected
running
+7.9%
vs expected