Keegan Poole

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

116

Place

Total Time

1:40:33

Performance

82.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.0% below expected on total running time
• Specific weakness: Total Running - 14.0% slower than expected

Category Performance

aerobic

-6.5%

vs expected

strength

-13.4%

vs expected

running

+14.0%

vs expected