Alex Vincent

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

117
Place
Total Time
1:40:39
Performance
83.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.9% below expected on total running time
  • • Specific weakness: Total Running - 9.9% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-16.0%
vs expected
running
+9.9%
vs expected