Pieter Linde
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
119
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 40.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-6.1%
vs expected
running
-6.1%
vs expected