Andrew Wedlake
United States
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
985
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 75.1% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+28.1%
vs expected
running
-19.5%
vs expected