Andre Strydom

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

135

Place

Total Time

1:55:38

Performance

95.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 13.3% slower than expected

Category Performance

aerobic

-4.9%

vs expected

strength

-6.0%

vs expected

running

-13.2%

vs expected