Sentle Sauli

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

140
Place
Total Time
2:02:23
Performance
99.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Row - 6.2% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-21.2%
vs expected
running
+6.1%
vs expected