Rahil Patel

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

142
Place
Total Time
2:14:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Total Running - 11.2% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-13.0%
vs expected
running
+11.2%
vs expected