Caelen Wet
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 23.8% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+7.0%
vs expected
running
+4.2%
vs expected