David Leith
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 42.2% slower than expected
- • Specific weakness: Sled Pull - 20.9% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+13.0%
vs expected
running
+2.2%
vs expected