Graham Maguire

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

39
Place
Total Time
1:15:47
Performance
27.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 30.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+1.4%
vs expected
running
+2.4%
vs expected