Brendon Leask

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:16:52
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 119.4% slower than expected
  • • Specific weakness: Row - 6.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+22.1%
vs expected
running
-13.0%
vs expected