Masheleng Selepe

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

49
Place
Total Time
1:18:04
Performance
34.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-7.4%
vs expected
running
+3.0%
vs expected