Joshua Bassingthwaighte

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

51
Place
Total Time
1:18:48
Performance
36.2th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Pull - 42.0% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-2.3%
vs expected
running
+6.9%
vs expected