Ryan Evans
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
68
Place
Training Recommendations
- • Focus on running endurance - 11.6% below expected on total running time
- • Specific weakness: Sled Push - 25.6% slower than expected
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
-0.1%
vs expected
running
+11.6%
vs expected