Matthew Bowerman

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

79
Place
Total Time
1:27:51
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.5% slower than expected
  • • Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-2.5%
vs expected
running
+10.6%
vs expected