Devan Louw

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

82
Place
Total Time
1:28:39
Performance
58.2th percentile

Training Recommendations

  • • Focus on running endurance - 14.9% below expected on total running time
  • • Specific weakness: Total Running - 14.9% slower than expected
  • • Specific weakness: Row - 10.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-18.8%
vs expected
running
+14.9%
vs expected