Rihan Jacobs
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
85
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 21.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+1.2%
vs expected
running
+3.1%
vs expected