Sive Mazwi
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
90
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 86.8% slower than expected
- • Specific weakness: Sled Pull - 66.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+27.3%
vs expected
running
-12.4%
vs expected