Chris Oman
Sweden
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
95
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.5% slower than expected
- • Specific weakness: Row - 7.6% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-6.6%
vs expected
running
+1.2%
vs expected