Jacques Lloyd
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
96
Place
Training Recommendations
- • Focus on running endurance - 10.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 21.7% slower than expected
- • Specific weakness: Total Running - 10.5% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-14.8%
vs expected
running
+10.5%
vs expected