Delaney Ding
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
995
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-1.9%
vs expected
running
-1.4%
vs expected