Merryl Theunis
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_women
23
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.9% slower than expected
- • Specific weakness: Total Running - 9.6% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
-11.4%
vs expected
running
+9.6%
vs expected