Barbara Saidi

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_women

40
Place
Total Time
1:48:49
Performance
71.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.8% slower than expected
  • • Specific weakness: Farmers Carry - 9.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+4.0%
vs expected
running
-0.2%
vs expected