Candice Kelton
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_women
41
Place
Training Recommendations
- • Focus on aerobic capacity - 42.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 81.4% slower than expected
- • Specific weakness: Row - 42.7% slower than expected
Category Performance
aerobic
+42.0%
vs expected
strength
-4.9%
vs expected
running
-8.5%
vs expected