Tammy Taylor

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_women

46
Place
Total Time
1:57:57
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Sled Push - 49.8% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
-7.0%
vs expected
running
+8.0%
vs expected