Carla Hopkins

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_women

47

Place

Total Time

1:58:14

Performance

83.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.2% below expected on total running time
• Specific weakness: Wall Balls - 25.4% slower than expected

Category Performance

aerobic

-4.8%

vs expected

strength

-3.0%

vs expected

running

+3.2%

vs expected