Melanie Carsten

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_women

4
Place
Total Time
1:07:52
Performance
7.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 7.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+1.1%
vs expected
running
+2.7%
vs expected