Renier Nolte
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_men
14
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Farmers Carry - 14.5% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+0.8%
vs expected
running
+7.5%
vs expected