Michael Jager

1
Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_men

35
Place
Total Time
1:31:54
Performance
87.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 55.0% slower than expected
  • • Specific weakness: Row - 15.3% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
+2.2%
vs expected
running
+6.7%
vs expected