Michael Jager
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_men
35
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Farmers Carry - 55.0% slower than expected
- • Specific weakness: Row - 15.3% slower than expected
Category Performance
aerobic
-12.8%
vs expected
strength
+2.2%
vs expected
running
+6.7%
vs expected