Matthew Msibi

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_men

36

Place

Total Time

1:33:05

Performance

90.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 9.0% slower than expected

Category Performance

aerobic

-4.9%

vs expected

strength

-14.5%

vs expected

running

-0.1%

vs expected