Dan Reed
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
102
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.3% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-5.2%
vs expected
running
+3.4%
vs expected