Sarah Pitt
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_mixed
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 107.1% slower than expected
- • Specific weakness: Wall Balls - 51.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+32.0%
vs expected
running
-8.6%
vs expected