Anrie Collen
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_mixed
16
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-4.7%
vs expected
running
-0.5%
vs expected