Faniswa Busakwe

1
Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_mixed

31
Place
Total Time
1:27:43
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 19.1% slower than expected
  • • Specific weakness: Wall Balls - 7.1% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
-6.4%
vs expected
running
-1.9%
vs expected