Nana Lagkar
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_mixed
35
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Sled Pull - 17.5% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-5.7%
vs expected
running
+7.8%
vs expected