Octavia Dove
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_mixed
37
Place
Training Recommendations
- • Focus on aerobic capacity - 27.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 62.6% slower than expected
- • Specific weakness: Sled Push - 33.7% slower than expected
Category Performance
aerobic
+27.3%
vs expected
strength
-7.5%
vs expected
running
-3.0%
vs expected