Casey Gordon

1
Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_mixed

38
Place
Total Time
1:39:13
Performance
88.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 33.5% slower than expected
  • • Specific weakness: Wall Balls - 20.3% slower than expected

Category Performance

aerobic
-9.2%
vs expected
strength
-2.1%
vs expected
running
-2.6%
vs expected