Marianne Kannemeyer

1
Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_mixed

42
Place
Total Time
1:52:48
Performance
97.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 30.2% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
-10.8%
vs expected
running
-4.2%
vs expected