Blayne Thomas

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

106
Place
Total Time
1:11:31
Performance
48.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.4% slower than expected
  • • Specific weakness: Wall Balls - 15.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+14.4%
vs expected
running
-4.0%
vs expected