Tania Fisher

1
Total Races

Race History

Cape Town 2025 - S8

hyrox_team_relay_mixed

43
Place
Total Time
1:55:53
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 57.5% slower than expected
  • • Specific weakness: Wall Balls - 27.2% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+6.7%
vs expected
running
-9.3%
vs expected