Bianca Shunmugam
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_women
33
Place
Training Recommendations
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
- • Specific weakness: Sandbag Lunges - 18.4% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
-3.7%
vs expected
running
-3.9%
vs expected